Visualize a bright blue light descending down through your crown chakra and enveloping your entire body.
Imagine yourself encased in a bubble of this blue light extending three or four feet in every direction.
Slowly repeat Archangel Michael's name several times with conviction.
It may be helpful to have a picture of Michael available to gaze upon.
Visualize Michael with your inner eye.
See him filling the space around you with his protection.
Ask Michael to clear any and all negative vibrations from your psychic space.
Ask him to return all energies that are not part of your soul to their rightful places.
Thank Michael for his assistance.
Repeat the above procedure until you begin to feel a sense of calm.
Verbal invocation:
I INVOKE THE POWER AND PRESENCE OF ARCHANGEL MICHAEL.
COME FORTH, BELOVED MICHAEL AND HELP PROTECT ME FROM NEGATIVITY ON EVERY LEVEL AND DIMENSION.
THANK YOU, BELOVED MICHAEL.
Source: Sal Rachele (Life On The Cutting Edge)